The Empath's Survival Guide

Life Strategies for Sensitive People

Nonfiction, Health & Well Being, Psychology, Emotions, Self Help, Self Improvement
Cover of the book The Empath's Survival Guide by Judith Orloff, MD, Sounds True
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Judith Orloff, MD ISBN: 9781622038312
Publisher: Sounds True Publication: April 4, 2017
Imprint: Sounds True Language: English
Author: Judith Orloff, MD
ISBN: 9781622038312
Publisher: Sounds True
Publication: April 4, 2017
Imprint: Sounds True
Language: English

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection.

In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection.

In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

More books from Sounds True

Cover of the book Practicing the Tao Te Ching by Judith Orloff, MD
Cover of the book Pleasurable Weight Loss by Judith Orloff, MD
Cover of the book The Most Important Point by Judith Orloff, MD
Cover of the book A Little Book For Lovers by Judith Orloff, MD
Cover of the book The Intimate Life: Awakening to the Spiritual Essence in Yourself and Others by Judith Orloff, MD
Cover of the book Second Nature by Judith Orloff, MD
Cover of the book Writing as a Path to Awakening by Judith Orloff, MD
Cover of the book Alphabreaths by Judith Orloff, MD
Cover of the book Feminine Genius by Judith Orloff, MD
Cover of the book A Lamp in the Darkness by Judith Orloff, MD
Cover of the book Neurosculpting by Judith Orloff, MD
Cover of the book The Master Key by Judith Orloff, MD
Cover of the book When The Impossible Happens by Judith Orloff, MD
Cover of the book Freedom from Your Inner Critic by Judith Orloff, MD
Cover of the book High Magick by Judith Orloff, MD
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy