The Essence of T'ai Chi

Selections from the T'ai Chi Classics on the Great Power and Inner Meaning of thiis Ancient Martial Art

Nonfiction, Religion & Spirituality, Philosophy, Eastern, Sports, Martial Arts & Self Defence, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies
Cover of the book The Essence of T'ai Chi by Waysun Liao, Shambhala
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Waysun Liao ISBN: 9780834822146
Publisher: Shambhala Publication: October 9, 2007
Imprint: Shambhala Language: English
Author: Waysun Liao
ISBN: 9780834822146
Publisher: Shambhala
Publication: October 9, 2007
Imprint: Shambhala
Language: English

The deepest benefits of T’ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T’ai Chi that are often considered the "T’ai Chi Bible," accompanied by the author’s insightful commentary. Master Liao demonstrates how to increase the body’s inner energy (ch’i) and transform it into power, health, and well-being. By reading the clear and precise explanations of the fundamental principles of T'ai Chi, students can develop a more complete understanding of the art and philosophy of this traditional martial art.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The deepest benefits of T’ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T’ai Chi that are often considered the "T’ai Chi Bible," accompanied by the author’s insightful commentary. Master Liao demonstrates how to increase the body’s inner energy (ch’i) and transform it into power, health, and well-being. By reading the clear and precise explanations of the fundamental principles of T'ai Chi, students can develop a more complete understanding of the art and philosophy of this traditional martial art.

More books from Shambhala

Cover of the book Buddhism beyond Gender by Waysun Liao
Cover of the book Beyond Thinking by Waysun Liao
Cover of the book The Third Karmapa's Mahamudra Prayer by Waysun Liao
Cover of the book The Collected Works of Chögyam Trungpa: Volume 1 by Waysun Liao
Cover of the book No Time to Lose by Waysun Liao
Cover of the book Simple Green Suppers by Waysun Liao
Cover of the book The Demon's Sermon on the Martial Arts by Waysun Liao
Cover of the book With Heart in Mind by Waysun Liao
Cover of the book Beyond Anger by Waysun Liao
Cover of the book Tinkerlab by Waysun Liao
Cover of the book The Path of the Human Being by Waysun Liao
Cover of the book The Book of Mystical Chapters by Waysun Liao
Cover of the book Attaining the Way by Waysun Liao
Cover of the book What We Say Matters by Waysun Liao
Cover of the book Lady of the Lotus-Born by Waysun Liao
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy