The Estrogen-Depression Connection
The Hidden Link Between Hormones and Women's Depression
Nonfiction, Health & Well Being, Self Help, Mental Health, Depression
| Author: | Karen Miller, PhD, Steven Rogers, PhD | ISBN: | 9781608825103 |
| Publisher: | New Harbinger Publications | Publication: | May 1, 2007 |
| Imprint: | New Harbinger Publications | Language: | English |
| Author: | Karen Miller, PhD, Steven Rogers, PhD |
| ISBN: | 9781608825103 |
| Publisher: | New Harbinger Publications |
| Publication: | May 1, 2007 |
| Imprint: | New Harbinger Publications |
| Language: | English |
What You Need to Know About Hormones and Depression
Research has shown a strong connection between estrogen levels and depression throughout a woman's lifetime. We now understand that abrupt hormonal changes can take a toll on women's moods and even cause serious depression. But the good news is that there is a lot women can do to moderate the effect of these changes.
The Estrogen-Depression Connection explores this issue and offers practical advice and tips for managing mood changes throughout all the major stages of a woman's life-from puberty and menstruation to pregnancy and postpartum, and from perimenopause to menopause. It explains in easy-to-understand terms what women can do right now to help balance these estrogen fluctuations through diet and lifestyle changes, alternative therapies, and medication.
Get the information you need:•Learn how estrogen affects each stage of a woman's life•Cope with postpartum depression and menopause•Find the best medical and alternative treatments
What You Need to Know About Hormones and Depression
Research has shown a strong connection between estrogen levels and depression throughout a woman's lifetime. We now understand that abrupt hormonal changes can take a toll on women's moods and even cause serious depression. But the good news is that there is a lot women can do to moderate the effect of these changes.
The Estrogen-Depression Connection explores this issue and offers practical advice and tips for managing mood changes throughout all the major stages of a woman's life-from puberty and menstruation to pregnancy and postpartum, and from perimenopause to menopause. It explains in easy-to-understand terms what women can do right now to help balance these estrogen fluctuations through diet and lifestyle changes, alternative therapies, and medication.
Get the information you need:•Learn how estrogen affects each stage of a woman's life•Cope with postpartum depression and menopause•Find the best medical and alternative treatments
