The Everything Easy Cleanse Book

Recipes, tips, and tricks for a safe and healthy detox!

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies, Nutrition & Diet, Weight Loss
Cover of the book The Everything Easy Cleanse Book by Cynthia Lechan Goodman, Cynthia Lechan, Adams Media
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Author: Cynthia Lechan Goodman, Cynthia Lechan ISBN: 9781440525476
Publisher: Adams Media Publication: March 18, 2011
Imprint: Everything Language: English
Author: Cynthia Lechan Goodman, Cynthia Lechan
ISBN: 9781440525476
Publisher: Adams Media
Publication: March 18, 2011
Imprint: Everything
Language: English

Weight loss. Revitalized energy. Better sleep habits. Increased immunity to disease. Clearer skin. You've heard about the benefits of cleanses--now you can experience them for yourself! With this book, you can forget fad, crash cleanses that are not right for your goals, or worse, put your health in jeopardy.

Inside you will learn the ins and outs of healthy cleansing, including:

  • How cleanses actually work
  • Different types of cleanses (it's not all lemon juice and pepper!)
  • Which cleanse is right for your lifestyle
  • Tips to be safe and realistic about cleanses and your results
  • Adjusting to eating after your cleanse

Packed with 75 different cleanse recipes and featuring material that eases you into a post-cleanse diet, this book is your complete cleansing guide!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Weight loss. Revitalized energy. Better sleep habits. Increased immunity to disease. Clearer skin. You've heard about the benefits of cleanses--now you can experience them for yourself! With this book, you can forget fad, crash cleanses that are not right for your goals, or worse, put your health in jeopardy.

Inside you will learn the ins and outs of healthy cleansing, including:

Packed with 75 different cleanse recipes and featuring material that eases you into a post-cleanse diet, this book is your complete cleansing guide!

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