The Everything Essential Buddhism Book

A Guide to the Fundamental Beliefs and Traditions of Buddhism, Past and Present

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism
Cover of the book The Everything Essential Buddhism Book by Arnie Kozak, Adams Media
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Author: Arnie Kozak ISBN: 9781440589836
Publisher: Adams Media Publication: June 12, 2015
Imprint: Everything Language: English
Author: Arnie Kozak
ISBN: 9781440589836
Publisher: Adams Media
Publication: June 12, 2015
Imprint: Everything
Language: English

Your concise guide to Buddhism, mindfulness, and meditation!

The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including:

  • The life of Buddha and his continuing influence throughout the world
  • Buddha's teachings and the Four Noble Truths of Buddhism
  • The Noble Eightfold Path and how it should guide you
  • What the Sutras say about education, marriage, sex, and death
  • The proven physiological effects of meditation
  • The growing impact of Buddhism on modern American culture

Also included is instruction for the many forms of Buddhist meditation, including Zen and Tibetan practices. Most important, you will learn how you can apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Your concise guide to Buddhism, mindfulness, and meditation!

The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including:

Also included is instruction for the many forms of Buddhist meditation, including Zen and Tibetan practices. Most important, you will learn how you can apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.

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