The Everything Guide to Pregnancy Nutrition & Health

From Preconception to Post-delivery, All You Need to Know About Pregnancy Nutrition, Fitness, and Diet!

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book The Everything Guide to Pregnancy Nutrition & Health by Britt Brandon, Heather Rupe, Adams Media
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Britt Brandon, Heather Rupe ISBN: 9781440560125
Publisher: Adams Media Publication: April 18, 2013
Imprint: Everything Language: English
Author: Britt Brandon, Heather Rupe
ISBN: 9781440560125
Publisher: Adams Media
Publication: April 18, 2013
Imprint: Everything
Language: English

Your all-in-one guide for a fit pregnancy!

As a mom-to-be, you want the best for your baby and yourself. You need sensible, up-to-date advice on maintaining a healthy diet and a robust fitness level. The Everything Guide to Pregnancy Health and Nutrition is your ultimate mother's helper for diet, exercise, nutrition, and more--at every stage. Inside, you'll find information on:

  • Determining your caloric needs
  • When (and when not!) to exercise
  • The best and worst foods for pregnancy
  • Exercises for all your major muscle groups
  • Vegetarian or vegan pregnancies
  • Getting back into exercise after your baby is born

With extra information on pre- and post-pregnancy health, this guide is the perfect handbook for mamas-to-be looking to stay healthy!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Your all-in-one guide for a fit pregnancy!

As a mom-to-be, you want the best for your baby and yourself. You need sensible, up-to-date advice on maintaining a healthy diet and a robust fitness level. The Everything Guide to Pregnancy Health and Nutrition is your ultimate mother's helper for diet, exercise, nutrition, and more--at every stage. Inside, you'll find information on:

With extra information on pre- and post-pregnancy health, this guide is the perfect handbook for mamas-to-be looking to stay healthy!

More books from Adams Media

Cover of the book 501 Things to Do with a Zombie by Britt Brandon, Heather Rupe
Cover of the book The Everything Large-Print Crossword Dictionary by Britt Brandon, Heather Rupe
Cover of the book The Everything Guide To Nootropics by Britt Brandon, Heather Rupe
Cover of the book The Little Red Book of Very Dirty Words by Britt Brandon, Heather Rupe
Cover of the book The Everything Practice Interview Book by Britt Brandon, Heather Rupe
Cover of the book The Ultimate Book of Sales Techniques by Britt Brandon, Heather Rupe
Cover of the book The Everything Astronomy Book by Britt Brandon, Heather Rupe
Cover of the book Any Number Can Win by Britt Brandon, Heather Rupe
Cover of the book The Penis Name Book by Britt Brandon, Heather Rupe
Cover of the book Breakthrough Thinking by Britt Brandon, Heather Rupe
Cover of the book The Myths, Legends, and Lore of Ireland by Britt Brandon, Heather Rupe
Cover of the book The Synchronicity Journal by Britt Brandon, Heather Rupe
Cover of the book 500 Foreign Words & Phrases You Should Know to Sound Smart by Britt Brandon, Heather Rupe
Cover of the book Why We Love Moms by Britt Brandon, Heather Rupe
Cover of the book Depression by Britt Brandon, Heather Rupe
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy