The Everything Guide to the Acid Reflux Diet
Manage Your Symptoms, Relieve Pain, and Heal Your Acid Reflux Naturally
Nonfiction, Health & Well Being, Health, Ailments & Diseases, Abdominal, Nutrition & Diet, Diets
| Author: | Edward R Rosick | ISBN: | 9781440586279 |
| Publisher: | Adams Media | Publication: | April 10, 2015 |
| Imprint: | Everything | Language: | English |
| Author: | Edward R Rosick |
| ISBN: | 9781440586279 |
| Publisher: | Adams Media |
| Publication: | April 10, 2015 |
| Imprint: | Everything |
| Language: | English |
A unique food plan to combat your acid reflux!
If you're one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Inside, you'll find more than 180 recipes for delicious grain-free, low-glycemic, all-natural meals, including:
- Spinach and Gorgonzola Egg-White Omelet
- Garlic and Cheddar Biscuits
- Pear and Ginger Smoothie
- Grilled Pork and Mango Salsa Sandwich
- Thai Chicken with Peanut Dipping Sauce
- Rosemary Pork Chops with Apples and Raisins
- Asian Sesame-Crusted Scallops
- Beef Bourguignon
- Bean and Vegetable Chili
- Smooth Cauliflower Soup with Coriander
- Dark Chocolate, Walnut, and Hazelnut Torte
- Nut-Crusted Key Lime Pie
With The Everything Guide to the Acid Reflux Diet, you'll learn that living with acid reflux doesn't mean giving up flavorful and satisfying foods.
A unique food plan to combat your acid reflux!
If you're one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Inside, you'll find more than 180 recipes for delicious grain-free, low-glycemic, all-natural meals, including:
- Spinach and Gorgonzola Egg-White Omelet
- Garlic and Cheddar Biscuits
- Pear and Ginger Smoothie
- Grilled Pork and Mango Salsa Sandwich
- Thai Chicken with Peanut Dipping Sauce
- Rosemary Pork Chops with Apples and Raisins
- Asian Sesame-Crusted Scallops
- Beef Bourguignon
- Bean and Vegetable Chili
- Smooth Cauliflower Soup with Coriander
- Dark Chocolate, Walnut, and Hazelnut Torte
- Nut-Crusted Key Lime Pie
With The Everything Guide to the Acid Reflux Diet, you'll learn that living with acid reflux doesn't mean giving up flavorful and satisfying foods.
