The Everything Paleolithic Diet Book

An All-Natural, Easy-to-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Everything Paleolithic Diet Book by Jodie Cohen, Gilaad Cohen, Adams Media
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Author: Jodie Cohen, Gilaad Cohen ISBN: 9781440512681
Publisher: Adams Media Publication: March 18, 2011
Imprint: Everything Language: English
Author: Jodie Cohen, Gilaad Cohen
ISBN: 9781440512681
Publisher: Adams Media
Publication: March 18, 2011
Imprint: Everything
Language: English

Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:

  • Bacon and Vegetable Omelet
  • Chicken with Sauteed Tomatoes and Pine Nuts
  • Thai Coconut Scallops
  • Roasted Pork Tenderloin
  • Nutty Chocolate Trail Mix
  • Mango Creamsicle Sorbet

Featuring extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:

Featuring extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.

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