The Fear
Strategies For Social Anxiety & Other Fears That Life Throws Your Way
Nonfiction, Health & Well Being, Psychology, Education & Training, Self Help
| Author: | Justin Quinton | ISBN: | 1230000586061 |
| Publisher: | Justin Quinton | Publication: | August 1, 2015 |
| Imprint: | Language: | English |
| Author: | Justin Quinton |
| ISBN: | 1230000586061 |
| Publisher: | Justin Quinton |
| Publication: | August 1, 2015 |
| Imprint: | |
| Language: | English |
Do your social inhibitions stop you from being yourself in a new setting? Does the thought of approaching a complete stranger and asking them out on a date sound anxiety provoking? Are you afraid of public speaking? Well chances are you've said yes to one of these questions. The Fear is a no fluff psychological manual to conquering over these problems in life. This manual is a condensed collection of concepts and tools around fear and anxiety. The Fear is a 7 stage process that provides strategies and tools that guide the reader through how to master over life's common anxieties.
Do your social inhibitions stop you from being yourself in a new setting? Does the thought of approaching a complete stranger and asking them out on a date sound anxiety provoking? Are you afraid of public speaking? Well chances are you've said yes to one of these questions. The Fear is a no fluff psychological manual to conquering over these problems in life. This manual is a condensed collection of concepts and tools around fear and anxiety. The Fear is a 7 stage process that provides strategies and tools that guide the reader through how to master over life's common anxieties.
