The Feel Well Project

Experiments in Learning How to Eat, Live and Think

Nonfiction, Health & Well Being, Health, Healthy Living, Self Help
Cover of the book The Feel Well Project by Jenny Swain, Lily Milkovic, Balboa Press
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Author: Jenny Swain, Lily Milkovic ISBN: 9781504357432
Publisher: Balboa Press Publication: July 19, 2016
Imprint: Balboa Press Language: English
Author: Jenny Swain, Lily Milkovic
ISBN: 9781504357432
Publisher: Balboa Press
Publication: July 19, 2016
Imprint: Balboa Press
Language: English

Fad diets are a dime a dozen. They promise unrealistic results and claim to know whats best for you. The truth is that there is no one size fits all solution. You know yourself better than anyone, so why rely solely on external sources for answers? The Feel Well Project includes 52 simple, yet empowering, dietary and lifestyle experiments designed to promote awareness of your bio-individual needs. Learn how different ways of eating, living and thinking affect your mind, body and spirit. The Feel Well Project puts you in the drivers seat and empowers you to take responsibility for your own health. The Feel Well Project includes: Journaling exercises Self-care routines Conscious eating Spiritual insights And more!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Fad diets are a dime a dozen. They promise unrealistic results and claim to know whats best for you. The truth is that there is no one size fits all solution. You know yourself better than anyone, so why rely solely on external sources for answers? The Feel Well Project includes 52 simple, yet empowering, dietary and lifestyle experiments designed to promote awareness of your bio-individual needs. Learn how different ways of eating, living and thinking affect your mind, body and spirit. The Feel Well Project puts you in the drivers seat and empowers you to take responsibility for your own health. The Feel Well Project includes: Journaling exercises Self-care routines Conscious eating Spiritual insights And more!

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