The First 20 Minutes Personal Trainer

The Right--and the Wrong--Workouts for Everyone (A Penguin Special from Hudson S treet Press)

Nonfiction, Science & Nature, Science, Biological Sciences, Biology, Health & Well Being, Fitness, Exercise, Health
Cover of the book The First 20 Minutes Personal Trainer by Gretchen Reynolds, Penguin Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Gretchen Reynolds ISBN: 9781101633540
Publisher: Penguin Publishing Group Publication: April 16, 2013
Imprint: Avery Language: English
Author: Gretchen Reynolds
ISBN: 9781101633540
Publisher: Penguin Publishing Group
Publication: April 16, 2013
Imprint: Avery
Language: English

A terrific companion to Gretchen Reynolds's New York Times bestseller *THE FIRST 20 MINUTES, *this Penguin Special features new material and a wealth of perscriptive insight for those looking to get in shape, stay in shape, or push themselves even farther.  The First 20 Minutes Personal Trainer offers detailed advice and instruction on how to exercise, how not to exercise, and what to do in order to get the most from your workout.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A terrific companion to Gretchen Reynolds's New York Times bestseller *THE FIRST 20 MINUTES, *this Penguin Special features new material and a wealth of perscriptive insight for those looking to get in shape, stay in shape, or push themselves even farther.  The First 20 Minutes Personal Trainer offers detailed advice and instruction on how to exercise, how not to exercise, and what to do in order to get the most from your workout.

More books from Penguin Publishing Group

Cover of the book Midsummer Magic by Gretchen Reynolds
Cover of the book Monterey Bay by Gretchen Reynolds
Cover of the book Hanging by a Thread by Gretchen Reynolds
Cover of the book Chasm City by Gretchen Reynolds
Cover of the book Blood Type A Food, Beverage and Supplement Lists by Gretchen Reynolds
Cover of the book Maigret Is Afraid by Gretchen Reynolds
Cover of the book What Has Become of You by Gretchen Reynolds
Cover of the book Breaking Creed by Gretchen Reynolds
Cover of the book Dog Love by Gretchen Reynolds
Cover of the book Archangel's Legion by Gretchen Reynolds
Cover of the book Distant Thunders by Gretchen Reynolds
Cover of the book Glass Houses by Gretchen Reynolds
Cover of the book Lady of the Eternal City by Gretchen Reynolds
Cover of the book Victoria by Gretchen Reynolds
Cover of the book Fingerprints of God by Gretchen Reynolds
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy