The First 20 Minutes Personal Trainer

The Right--and the Wrong--Workouts for Everyone (A Penguin Special from Hudson S treet Press)

Nonfiction, Science & Nature, Science, Biological Sciences, Biology, Health & Well Being, Fitness, Exercise, Health
Cover of the book The First 20 Minutes Personal Trainer by Gretchen Reynolds, Penguin Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Gretchen Reynolds ISBN: 9781101633540
Publisher: Penguin Publishing Group Publication: April 16, 2013
Imprint: Avery Language: English
Author: Gretchen Reynolds
ISBN: 9781101633540
Publisher: Penguin Publishing Group
Publication: April 16, 2013
Imprint: Avery
Language: English

A terrific companion to Gretchen Reynolds's New York Times bestseller *THE FIRST 20 MINUTES, *this Penguin Special features new material and a wealth of perscriptive insight for those looking to get in shape, stay in shape, or push themselves even farther.  The First 20 Minutes Personal Trainer offers detailed advice and instruction on how to exercise, how not to exercise, and what to do in order to get the most from your workout.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A terrific companion to Gretchen Reynolds's New York Times bestseller *THE FIRST 20 MINUTES, *this Penguin Special features new material and a wealth of perscriptive insight for those looking to get in shape, stay in shape, or push themselves even farther.  The First 20 Minutes Personal Trainer offers detailed advice and instruction on how to exercise, how not to exercise, and what to do in order to get the most from your workout.

More books from Penguin Publishing Group

Cover of the book Dark Sentinel by Gretchen Reynolds
Cover of the book The Clone Assassin by Gretchen Reynolds
Cover of the book In Trump We Trust by Gretchen Reynolds
Cover of the book Ghost Times Two by Gretchen Reynolds
Cover of the book Dark Illusion by Gretchen Reynolds
Cover of the book Heart Fate by Gretchen Reynolds
Cover of the book A Pug's Tale by Gretchen Reynolds
Cover of the book A Cat By Any Other Name by Gretchen Reynolds
Cover of the book Bridget Jones: The Edge of Reason by Gretchen Reynolds
Cover of the book Lessons from the Fat-o-sphere by Gretchen Reynolds
Cover of the book 2011 Collector Car Price Guide by Gretchen Reynolds
Cover of the book Shadow Ops: Breach Zone by Gretchen Reynolds
Cover of the book Scene of The Grime by Gretchen Reynolds
Cover of the book Bargaining for Advantage by Gretchen Reynolds
Cover of the book Serpent's Storm by Gretchen Reynolds
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy