The First 20 Minutes Personal Trainer

The Right--and the Wrong--Workouts for Everyone (A Penguin Special from Hudson S treet Press)

Nonfiction, Science & Nature, Science, Biological Sciences, Biology, Health & Well Being, Fitness, Exercise, Health
Cover of the book The First 20 Minutes Personal Trainer by Gretchen Reynolds, Penguin Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Gretchen Reynolds ISBN: 9781101633540
Publisher: Penguin Publishing Group Publication: April 16, 2013
Imprint: Avery Language: English
Author: Gretchen Reynolds
ISBN: 9781101633540
Publisher: Penguin Publishing Group
Publication: April 16, 2013
Imprint: Avery
Language: English

A terrific companion to Gretchen Reynolds's New York Times bestseller *THE FIRST 20 MINUTES, *this Penguin Special features new material and a wealth of perscriptive insight for those looking to get in shape, stay in shape, or push themselves even farther.  The First 20 Minutes Personal Trainer offers detailed advice and instruction on how to exercise, how not to exercise, and what to do in order to get the most from your workout.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A terrific companion to Gretchen Reynolds's New York Times bestseller *THE FIRST 20 MINUTES, *this Penguin Special features new material and a wealth of perscriptive insight for those looking to get in shape, stay in shape, or push themselves even farther.  The First 20 Minutes Personal Trainer offers detailed advice and instruction on how to exercise, how not to exercise, and what to do in order to get the most from your workout.

More books from Penguin Publishing Group

Cover of the book Early Riser by Gretchen Reynolds
Cover of the book Outrageous, Contagious Joy by Gretchen Reynolds
Cover of the book Taking Liberties by Gretchen Reynolds
Cover of the book Gone Too Long by Gretchen Reynolds
Cover of the book A Mummers' Play by Gretchen Reynolds
Cover of the book The Letters of John and Abigail Adams by Gretchen Reynolds
Cover of the book His Father's Son by Gretchen Reynolds
Cover of the book Hardheaded Weather by Gretchen Reynolds
Cover of the book The Sartorialist: X by Gretchen Reynolds
Cover of the book Sowed to Death by Gretchen Reynolds
Cover of the book White Heart of Justice by Gretchen Reynolds
Cover of the book Hope Flames by Gretchen Reynolds
Cover of the book The Black Cat Knocks on Wood by Gretchen Reynolds
Cover of the book The News Sorority by Gretchen Reynolds
Cover of the book Camille by Gretchen Reynolds
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy