The First 20 Minutes Personal Trainer

The Right--and the Wrong--Workouts for Everyone (A Penguin Special from Hudson S treet Press)

Nonfiction, Science & Nature, Science, Biological Sciences, Biology, Health & Well Being, Fitness, Exercise, Health
Cover of the book The First 20 Minutes Personal Trainer by Gretchen Reynolds, Penguin Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Gretchen Reynolds ISBN: 9781101633540
Publisher: Penguin Publishing Group Publication: April 16, 2013
Imprint: Avery Language: English
Author: Gretchen Reynolds
ISBN: 9781101633540
Publisher: Penguin Publishing Group
Publication: April 16, 2013
Imprint: Avery
Language: English

A terrific companion to Gretchen Reynolds's New York Times bestseller *THE FIRST 20 MINUTES, *this Penguin Special features new material and a wealth of perscriptive insight for those looking to get in shape, stay in shape, or push themselves even farther.  The First 20 Minutes Personal Trainer offers detailed advice and instruction on how to exercise, how not to exercise, and what to do in order to get the most from your workout.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A terrific companion to Gretchen Reynolds's New York Times bestseller *THE FIRST 20 MINUTES, *this Penguin Special features new material and a wealth of perscriptive insight for those looking to get in shape, stay in shape, or push themselves even farther.  The First 20 Minutes Personal Trainer offers detailed advice and instruction on how to exercise, how not to exercise, and what to do in order to get the most from your workout.

More books from Penguin Publishing Group

Cover of the book The English Teacher by Gretchen Reynolds
Cover of the book The Flaming Corsage by Gretchen Reynolds
Cover of the book Rules of Civility by Gretchen Reynolds
Cover of the book Hunter's Fall by Gretchen Reynolds
Cover of the book Lindbergh by Gretchen Reynolds
Cover of the book Disconnected Kids by Gretchen Reynolds
Cover of the book Everything She Thought She Wanted by Gretchen Reynolds
Cover of the book The Man in the Rockefeller Suit by Gretchen Reynolds
Cover of the book Travels with Myself and Another by Gretchen Reynolds
Cover of the book Zero History by Gretchen Reynolds
Cover of the book A View from the Bridge by Gretchen Reynolds
Cover of the book Betrayal by Gretchen Reynolds
Cover of the book Rosarito Beach by Gretchen Reynolds
Cover of the book Modern Lovers by Gretchen Reynolds
Cover of the book The Inheritance Part III by Gretchen Reynolds
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy