The First At-Home & Ergonomic Prolonged Sitting Program

Responsible Pain Management

Nonfiction, Health & Well Being, Health, Work Related Health, Ailments & Diseases, Musculoskeletal, Pain Management
Cover of the book The First At-Home & Ergonomic Prolonged Sitting Program by Samuel Cogo, Samuel Cogo
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Samuel Cogo ISBN: 6610000015573
Publisher: Samuel Cogo Publication: April 11, 2017
Imprint: Samuel Cogo Language: English
Author: Samuel Cogo
ISBN: 6610000015573
Publisher: Samuel Cogo
Publication: April 11, 2017
Imprint: Samuel Cogo
Language: English

The First At-Home & Ergonomic Clinical Prolonged Sitting Program. This easy to learn program is intended for individuals and group settings that are experiencing mild pain & severe pain. This program will give the body the proper platform it needs to withstand long hours of prolonged sitting. This program will provide easy to learn gentle corrective exercises to prevent Musculoskeletal Disorders from developing.

Prolonged sitting has proven to develop chronic stress in the body & has led to high rates of Musculoskeletal Disorders (MSD’s). Prolonged Sitting has been linked to serious health risk like heart disease, diabetes, cancer, obesity, and death, even among people who exercise regularly. Engaging in an activity like Prolonged Sitting endangers your digestive system, along with your heart, muscles, and blood circulation.

My Prolonged Sitting Therapy program uses simple gentle exercises designed to help individuals achieve better range of motion (ROM), proper activation of the nerve cells, improve heart and blood circulation, and overall well-being. Chronic pain derived from prolonged sitting can be easily managed anywhere to individuals at home, on the go, or in the workplace.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The First At-Home & Ergonomic Clinical Prolonged Sitting Program. This easy to learn program is intended for individuals and group settings that are experiencing mild pain & severe pain. This program will give the body the proper platform it needs to withstand long hours of prolonged sitting. This program will provide easy to learn gentle corrective exercises to prevent Musculoskeletal Disorders from developing.

Prolonged sitting has proven to develop chronic stress in the body & has led to high rates of Musculoskeletal Disorders (MSD’s). Prolonged Sitting has been linked to serious health risk like heart disease, diabetes, cancer, obesity, and death, even among people who exercise regularly. Engaging in an activity like Prolonged Sitting endangers your digestive system, along with your heart, muscles, and blood circulation.

My Prolonged Sitting Therapy program uses simple gentle exercises designed to help individuals achieve better range of motion (ROM), proper activation of the nerve cells, improve heart and blood circulation, and overall well-being. Chronic pain derived from prolonged sitting can be easily managed anywhere to individuals at home, on the go, or in the workplace.

More books from Pain Management

Cover of the book Pelvic Pain Explained by Samuel Cogo
Cover of the book Foam Rolling by Samuel Cogo
Cover of the book End Everyday Pain for 50+ by Samuel Cogo
Cover of the book Affirmation of the dream "Forward to the Past" by Samuel Cogo
Cover of the book Prostate Cancer Treatment: The Tips to Various Treatment Options for Prostate Enlargement Besides, Prostate Cancer Surgery Including the Secret for Prostate Cancer Prevention Today! by Samuel Cogo
Cover of the book Live Pain-free by Samuel Cogo
Cover of the book Pain and Addiction: A Challenging Co-Occurring Disorder by Samuel Cogo
Cover of the book Overcoming Acute and Chronic Pain by Samuel Cogo
Cover of the book Needless Suffering by Samuel Cogo
Cover of the book Chronic Fatigue Syndrome... A Treatment Guide for Extreme Tiredness with Tips on Fibromyalgia and Chronic Myofascial Pain Including Adrenal Fatigue Syndrome Today! by Samuel Cogo
Cover of the book Chasing Men on Fire by Samuel Cogo
Cover of the book Transform Your Chronic Life: You CAN Be Happy in Spite of Chronic Illness by Samuel Cogo
Cover of the book Chakra Box Set 3-in-1: Chakras for Beginners | Chakra Healing | Reiki for Beginners by Samuel Cogo
Cover of the book Managing the Symptoms of MS by Samuel Cogo
Cover of the book Eliminate Your Headaches In Less Than 30 Days by Samuel Cogo
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy