The FIT Project
home based workouts, nutrition plan
Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Diets
| Author: | Joana Varbichkova | ISBN: | 9782765928478 |
| Publisher: | Joana V | Publication: | May 5, 2016 |
| Imprint: | Osmora Inc. | Language: | English |
| Author: | Joana Varbichkova |
| ISBN: | 9782765928478 |
| Publisher: | Joana V |
| Publication: | May 5, 2016 |
| Imprint: | Osmora Inc. |
| Language: | English |
The FIT Project will provide you with a step-by-step 8-week
home-based progressive exercise training, healthy balanced meal plan, motivational tips and support.
These guides will make you functionally fit by combining athletic
aerobic movements with functional strength exercises that will
have you looking and feeling amazingly fit.
The FIT Project will provide you with a step-by-step 8-week
home-based progressive exercise training, healthy balanced meal plan, motivational tips and support.
These guides will make you functionally fit by combining athletic
aerobic movements with functional strength exercises that will
have you looking and feeling amazingly fit.
![Cover of the book The Yoga System of Health and Relief from Tension [Illustrated Edition] by Joana Varbichkova](https://www.kuoky.com/images/2016/october/300x300/9781787201422-ViCv_300x.jpg)
