The Five-S Plan Simpson's Stop Smoking Self-Reward System

Nonfiction, Health & Well Being, Self Help, Mental Health, Abuse, Religion & Spirituality, New Age
Cover of the book The Five-S Plan Simpson's Stop Smoking Self-Reward System by Deborah Simpson, AuthorHouse
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Author: Deborah Simpson ISBN: 9781456724344
Publisher: AuthorHouse Publication: February 19, 2008
Imprint: AuthorHouse Language: English
Author: Deborah Simpson
ISBN: 9781456724344
Publisher: AuthorHouse
Publication: February 19, 2008
Imprint: AuthorHouse
Language: English

With the 5-S Plan you begin quitting while you still smoke.This book iscreated to help you quit, and not start smoking again.Tired of the negativity about smoking? It is hard to deprive yourself of something you love, like smoking, even though you know that it is not good for you, or those around you. With the 5-S Plan , based on self-reward, you can enjoy your accomplishments towards a possible permanent smoke free life. This gradual process should reduce stress, and encourage your future success. Whether you have tried previous programs or not. To get started you just need a pen tobacco, and this book!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

With the 5-S Plan you begin quitting while you still smoke.This book iscreated to help you quit, and not start smoking again.Tired of the negativity about smoking? It is hard to deprive yourself of something you love, like smoking, even though you know that it is not good for you, or those around you. With the 5-S Plan , based on self-reward, you can enjoy your accomplishments towards a possible permanent smoke free life. This gradual process should reduce stress, and encourage your future success. Whether you have tried previous programs or not. To get started you just need a pen tobacco, and this book!

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