The Griever’S Guide

Pathways to Healing—A 15 Day Guide to Living a Positive and Healed Life

Nonfiction, Health & Well Being, Psychology, Emotions
Cover of the book The Griever’S Guide by Debra Ann, iUniverse
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Author: Debra Ann ISBN: 9781532034428
Publisher: iUniverse Publication: April 28, 2018
Imprint: iUniverse Language: English
Author: Debra Ann
ISBN: 9781532034428
Publisher: iUniverse
Publication: April 28, 2018
Imprint: iUniverse
Language: English

The messaging process is a tool that allows you to dialogue and write through the negative thought patterns associated with grief and move you toward living a healed life. The messaging process will guide you through a fifteen-day process of writing and introspection; allow you to gain an understanding of your emotions and recognize these internal signals for empowerment and healing; encourage you to gain an awareness to visualization, affirmation, and meditation; and invite you to be willing to release your grief and allow you to integrate the experience into your life.

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The messaging process is a tool that allows you to dialogue and write through the negative thought patterns associated with grief and move you toward living a healed life. The messaging process will guide you through a fifteen-day process of writing and introspection; allow you to gain an understanding of your emotions and recognize these internal signals for empowerment and healing; encourage you to gain an awareness to visualization, affirmation, and meditation; and invite you to be willing to release your grief and allow you to integrate the experience into your life.

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