The Happy Diet

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book The Happy Diet by Tamara Armstrong, Tamara Armstrong
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Author: Tamara Armstrong ISBN: 9781370769360
Publisher: Tamara Armstrong Publication: July 25, 2016
Imprint: Smashwords Edition Language: English
Author: Tamara Armstrong
ISBN: 9781370769360
Publisher: Tamara Armstrong
Publication: July 25, 2016
Imprint: Smashwords Edition
Language: English

The Happy Diet is an easy-to-follow four week plan that helps to simply and easily guide you to a happier existence. It’s packed full of wonderful life changing habits and tips that WILL help you to find your ‘happy’. From meditation techniques to social media restrictions, this book covers it all...

In this book you will learn:

• What Happiness really is
• Who and what is stealing your happiness
• How to make changes to be happier

Short, very sharp and incredibly witty at times ‘The Happy Diet’ is a must read for anyone who wants to live a more enjoyable and fulfilling life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Happy Diet is an easy-to-follow four week plan that helps to simply and easily guide you to a happier existence. It’s packed full of wonderful life changing habits and tips that WILL help you to find your ‘happy’. From meditation techniques to social media restrictions, this book covers it all...

In this book you will learn:

• What Happiness really is
• Who and what is stealing your happiness
• How to make changes to be happier

Short, very sharp and incredibly witty at times ‘The Happy Diet’ is a must read for anyone who wants to live a more enjoyable and fulfilling life.

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