The Headache Healer’s Handbook

A Holistic, Hands-On Somatic Self-Care Program for Headache and Migraine Relief and Prevention

Nonfiction, Health & Well Being, Medical, Alternative & Holistic Medicine, Holistic Medicine, Health, Ailments & Diseases, Nervous System & the Brain, Pain Management
Cover of the book The Headache Healer’s Handbook by Jan Mundo, New World Library
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Author: Jan Mundo ISBN: 9781608685141
Publisher: New World Library Publication: May 10, 2018
Imprint: New World Library Language: English
Author: Jan Mundo
ISBN: 9781608685141
Publisher: New World Library
Publication: May 10, 2018
Imprint: New World Library
Language: English

Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches — and stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, The Headache Healer’s Handbook answers the headache sufferer’s plea for help and offers hope for a headache-free future.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches — and stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, The Headache Healer’s Handbook answers the headache sufferer’s plea for help and offers hope for a headache-free future.

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