The Healthy Living Handbook

Simple, Everyday Habits for Your Body, Mind and Spirit

Nonfiction, Health & Well Being, Psychology, Mental Health, Health, Healthy Living, Religion & Spirituality, Christianity, Christian Life
Cover of the book The Healthy Living Handbook by C.N.C., B.S.O.M., Laura Harris Smith, Baker Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: C.N.C., B.S.O.M., Laura Harris Smith ISBN: 9781493411702
Publisher: Baker Publishing Group Publication: December 5, 2017
Imprint: Chosen Books Language: English
Author: C.N.C., B.S.O.M., Laura Harris Smith
ISBN: 9781493411702
Publisher: Baker Publishing Group
Publication: December 5, 2017
Imprint: Chosen Books
Language: English

Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit

These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down.

What if there were a simple, everyday way to change this? What if a healthy life were easily within your grasp--body, mind, and spirit? The good news is that it is!

Going beyond over-hyped diets and complicated exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith distills the essence of a healthy life into one simple, practical idea: change your habits, change your life. By showing that a truly healthy life is more than physical--it's mental, emotional, physical, and spiritual--Smith gives you easy, everyday ways not only to live well, but to live better, in every area of life.

Accessible, practical, and grounded in real life, The Healthy Living Handbook is not a major lifestyle overhaul; it's just full of simple course corrections that will bring you the peace, rest, energy, connection, and clarity you've longed for. When you live from a place of true health, you will love more deeply, engage more fully, and participate with others more wholeheartedly.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit

These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down.

What if there were a simple, everyday way to change this? What if a healthy life were easily within your grasp--body, mind, and spirit? The good news is that it is!

Going beyond over-hyped diets and complicated exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith distills the essence of a healthy life into one simple, practical idea: change your habits, change your life. By showing that a truly healthy life is more than physical--it's mental, emotional, physical, and spiritual--Smith gives you easy, everyday ways not only to live well, but to live better, in every area of life.

Accessible, practical, and grounded in real life, The Healthy Living Handbook is not a major lifestyle overhaul; it's just full of simple course corrections that will bring you the peace, rest, energy, connection, and clarity you've longed for. When you live from a place of true health, you will love more deeply, engage more fully, and participate with others more wholeheartedly.

More books from Baker Publishing Group

Cover of the book Seeing through the Lies by C.N.C., B.S.O.M., Laura Harris Smith
Cover of the book The Indwelling Spirit by C.N.C., B.S.O.M., Laura Harris Smith
Cover of the book Practices of Love by C.N.C., B.S.O.M., Laura Harris Smith
Cover of the book Another Homecoming by C.N.C., B.S.O.M., Laura Harris Smith
Cover of the book A Light on the Hill (Cities of Refuge Book #1) by C.N.C., B.S.O.M., Laura Harris Smith
Cover of the book Experiencing the Supernatural by C.N.C., B.S.O.M., Laura Harris Smith
Cover of the book Reading Barth with Charity by C.N.C., B.S.O.M., Laura Harris Smith
Cover of the book Sacrifice, The (Abram’s Daughters Book #3) by C.N.C., B.S.O.M., Laura Harris Smith
Cover of the book The House on Foster Hill by C.N.C., B.S.O.M., Laura Harris Smith
Cover of the book A Mom's Prayers for Her Son by C.N.C., B.S.O.M., Laura Harris Smith
Cover of the book Heart of Thornton Creek, The (Queensland Chronicles Book #1) by C.N.C., B.S.O.M., Laura Harris Smith
Cover of the book Rethinking New Testament Textual Criticism by C.N.C., B.S.O.M., Laura Harris Smith
Cover of the book A Church for the 21st Century by C.N.C., B.S.O.M., Laura Harris Smith
Cover of the book Heart of the Wilderness (Women of the West Book #8) by C.N.C., B.S.O.M., Laura Harris Smith
Cover of the book Talent for Trouble, A (Ladies of Distinction Book #3) by C.N.C., B.S.O.M., Laura Harris Smith
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy