Author: | Brigitte Mars, Chrystle Fiedler | ISBN: | 9781627881807 |
Publisher: | Fair Winds Press | Publication: | December 1, 2014 |
Imprint: | Language: | English |
Author: | Brigitte Mars, Chrystle Fiedler |
ISBN: | 9781627881807 |
Publisher: | Fair Winds Press |
Publication: | December 1, 2014 |
Imprint: | |
Language: | English |
Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.
Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.