The IBS Compass: Irritable Bowel Syndrome Tips, Information, Fiber Charts, and Recipes

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Abdominal, Healing
Cover of the book The IBS Compass: Irritable Bowel Syndrome Tips, Information, Fiber Charts, and Recipes by Kathy Steinemann, Kathy Steinemann
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Kathy Steinemann ISBN: 9780988089716
Publisher: Kathy Steinemann Publication: October 3, 2012
Imprint: Smashwords Edition Language: English
Author: Kathy Steinemann
ISBN: 9780988089716
Publisher: Kathy Steinemann
Publication: October 3, 2012
Imprint: Smashwords Edition
Language: English

Escape IBS prison, and rescue your mind from its constant worries over unpredictable toilet habits. Discover what people from around the world have done to improve their symptoms. Once you have the information, reset your compass. Don't wait. Today's your day!

The author, an IBS sufferer of many years, shares her experiences and coping strategies.

She covers topics such as:

* What is irritable bowel syndrome?
* What can you do if you’re losing weight?
* What is a normal bowel movement?
* How can you avoid sugars and hidden sugars?
* How to prevent and cope with heartburn
* Stress-reduction techniques
* How to cope with diarrhea and constipation
... and much more.

This book also contains the information from her first IBS publication, "IBS-IBD Fiber Charts", as well as a few recipes.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Escape IBS prison, and rescue your mind from its constant worries over unpredictable toilet habits. Discover what people from around the world have done to improve their symptoms. Once you have the information, reset your compass. Don't wait. Today's your day!

The author, an IBS sufferer of many years, shares her experiences and coping strategies.

She covers topics such as:

* What is irritable bowel syndrome?
* What can you do if you’re losing weight?
* What is a normal bowel movement?
* How can you avoid sugars and hidden sugars?
* How to prevent and cope with heartburn
* Stress-reduction techniques
* How to cope with diarrhea and constipation
... and much more.

This book also contains the information from her first IBS publication, "IBS-IBD Fiber Charts", as well as a few recipes.

More books from Healing

Cover of the book Introduction to Huna by Kathy Steinemann
Cover of the book L'arte di guarire con i mezzi psichici by Kathy Steinemann
Cover of the book Love it Forward by Kathy Steinemann
Cover of the book The Body Heals Itself by Kathy Steinemann
Cover of the book Reiki by Kathy Steinemann
Cover of the book Reviewed Edition 101 Ways to Prevent Headaches by Kathy Steinemann
Cover of the book Healing Your Life with Water by Kathy Steinemann
Cover of the book THE GREATEST THING IN THE WORLD by Kathy Steinemann
Cover of the book Gesund Sein by Kathy Steinemann
Cover of the book Transcending Illness Through the Power of Belief by Kathy Steinemann
Cover of the book Little One Healed In The Blood by Kathy Steinemann
Cover of the book The Extraordinary Healing Power of Ordinary Things by Kathy Steinemann
Cover of the book Coconut Oil For Your Skin: Nourishing Your Body From The Outside In by Kathy Steinemann
Cover of the book Pregnant Darkness by Kathy Steinemann
Cover of the book Understanding the Divine Gut: How To Eat Your Way To Ultimate Digestive Health by Kathy Steinemann
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy