The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Pain Management, Medical, Diseases, Self Help, Self Improvement, Motivational
Cover of the book The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out by Kyle L. Davies, W. W. Norton & Company
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Author: Kyle L. Davies ISBN: 9780393712063
Publisher: W. W. Norton & Company Publication: May 2, 2017
Imprint: W. W. Norton & Company Language: English
Author: Kyle L. Davies
ISBN: 9780393712063
Publisher: W. W. Norton & Company
Publication: May 2, 2017
Imprint: W. W. Norton & Company
Language: English

Exercises and strategies for long-term emotional well-being in the face of physical difficulties.

Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system.

Physical symptoms are simply a sign of disharmony and energetic imbalance, a “tap on the shoulder” from our intelligent body that is trying to get our attention. This “tap” on the shoulder can become debilitating symptoms over time. When we pay attention, and understand this communication, we can take the steps to facilitate our own self-healing.

This book explains the origins of chronic symptoms and outlines the road to recovery. Readers are offered life-changing principles and practices to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression, or anxiety. It explains how we can learn to heal ourselves from the inside out by reconceptualizing the relationships among our bodies, minds, and emotions, embracing the full importance of the mind-body connection, and tapping our natural restorative capacities.

Here, readers will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences, all emerging when we are aligned with our “true self.”

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Exercises and strategies for long-term emotional well-being in the face of physical difficulties.

Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system.

Physical symptoms are simply a sign of disharmony and energetic imbalance, a “tap on the shoulder” from our intelligent body that is trying to get our attention. This “tap” on the shoulder can become debilitating symptoms over time. When we pay attention, and understand this communication, we can take the steps to facilitate our own self-healing.

This book explains the origins of chronic symptoms and outlines the road to recovery. Readers are offered life-changing principles and practices to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression, or anxiety. It explains how we can learn to heal ourselves from the inside out by reconceptualizing the relationships among our bodies, minds, and emotions, embracing the full importance of the mind-body connection, and tapping our natural restorative capacities.

Here, readers will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences, all emerging when we are aligned with our “true self.”

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