The Ketogenic Low Carb Diet

Ketogenic Diet Series, #1

Thinking of Starting the Ketogenic Diet?

The Ketogenic Diet Beginners Guide provides an invaluable straight forward guide on how to lose weight and reverse disease in a healthy, natural way, how to become healthy again, energized and vibrant on the keto diet.

Whether you want to just try out a low carb diet, or whether you want to go all the way with the full ketogenic diet. You have come to the right place to get you started.

I come from a long family history of illness and disease. Every single family member, past and present has suffered from or suffering from one or more of the following diseases:-

•Heart Disease
•Diabetes
•High Blood Pressure
•Colon Cancer
•Irritable Bowel Syndrome
•High Cholesterol
•Obesity
•Acne
•Dermatitis
•Cardiovascular Disease

A Journey of Discovery and How I Avoided A Family Legacy Of Heart Disease and Diabetes

When I was 30 years old I was told that I had very high blood pressure. I immediately thought of all my past generations and my present pill popping family members just following along on the same depressing path until this present day. I thought "Here we go! Now it's my turn". But because I value my health so much I immediately embarked on a journey of research and discovery.

My extensive research has brought me to this fantastic new lifestyle. It's the only thing that makes sense. Why take pills and potions to mask symptoms when you can simply eat the ultimate diet to prevent illness in the first place.

I am now 41 years old, 60 pounds lighter, vibrantly healthy and full of energy after taking on the ketogenic lifestyle. My blood pressure is normal and I have no sign of any of the genetic family diseases.

I am the only one in my present family without any health issues, not popping pills to keep me alive.

Through my sheer excitement at this discovery, I wrote this book so everyone can share in this exciting, weight reducing, healthy, high energy lifestyle.

Here you will find:-

•Information on the benefits of This New and Exciting Lifestyle
•What you should be eating on the keto diet
•What you shouldn’t be eating on the keto diet
•Simple explanations on carbs, proteins, and fats
•Why and how you will lose weight on this diet
•Which low carb foods are good for the ketogenic diet
•How to simply understand the keto diet
•Which good fats in foods are needed for the diet
•How to Easily Make the Transition
•Ketosis and what it means
•How to Get Your Energy and Vibrancy Back
•Which low protein foods are good for the keto diet

And more about the Ketogenic Diet so that when you are finished reading you will have a complete basic understanding of what the keto diet means and whether it is right for you.

The keto diet movement is growing rapidly with more and more people, including actors, actresses, celebrities, professional athletes, models, young and old adopting this wonderful lifestyle.

There is a reason for this explosion - improved health, vitality, mental clarity, ailments reversed, fast and effective weight loss and a renewed zest for life, the list goes on and on. Why not join us and experience the benefits for yourself.

Press the buy button now and discover the Keto Diet.

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