The Key to the Qigong Meditation State

Rujing and Still Qigong

Nonfiction, Health & Well Being, Medical, Alternative & Holistic Medicine, Alternative Medicine, Religion & Spirituality, New Age, Meditation
Cover of the book The Key to the Qigong Meditation State by Tianjun Liu, Jessica Kingsley Publishers
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Author: Tianjun Liu ISBN: 9780857011770
Publisher: Jessica Kingsley Publishers Publication: December 21, 2016
Imprint: Singing Dragon Language: English
Author: Tianjun Liu
ISBN: 9780857011770
Publisher: Jessica Kingsley Publishers
Publication: December 21, 2016
Imprint: Singing Dragon
Language: English

Exploring classic Qigong meditation from the perspective of modern psychology, parapsychology and cognitive science, Dr. Tianjun Liu defines the mental state of 'still' Qigong in new terms, identifying a specific mental state, Rujing. He examines the psychology of meditation, showing what happens, both mentally and physically, when a person is in a meditation state.

Dr Liu shows how the mastery of Rujing is a fundamental skill vital to the practice of Qigong, and presents a new type of Qigong exercise which takes the achievement of Rujing as its primary goal. His scientific approach to meditation is a breakthrough in this area and will be of interest to practitioners of Qigong and related practices at any level, in addition to anyone with an academic interest in meditation.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Exploring classic Qigong meditation from the perspective of modern psychology, parapsychology and cognitive science, Dr. Tianjun Liu defines the mental state of 'still' Qigong in new terms, identifying a specific mental state, Rujing. He examines the psychology of meditation, showing what happens, both mentally and physically, when a person is in a meditation state.

Dr Liu shows how the mastery of Rujing is a fundamental skill vital to the practice of Qigong, and presents a new type of Qigong exercise which takes the achievement of Rujing as its primary goal. His scientific approach to meditation is a breakthrough in this area and will be of interest to practitioners of Qigong and related practices at any level, in addition to anyone with an academic interest in meditation.

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