The Lazy Man's Guide to Fitness Training

Nonfiction, Sports
Cover of the book The Lazy Man's Guide to Fitness Training by Harold Chapman, Lulu.com
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Author: Harold Chapman ISBN: 9781329693647
Publisher: Lulu.com Publication: November 16, 2015
Imprint: Lulu.com Language: English
Author: Harold Chapman
ISBN: 9781329693647
Publisher: Lulu.com
Publication: November 16, 2015
Imprint: Lulu.com
Language: English

Fitness in general includes both aerobic and anaerobic aspects. According to the priorities of the sportsman, one or the other of the two aspects will be emphasized, but the second one will not be neglected. The purpose of doing fitness exercises is, ideally, to create a complete athlete, able to face various physical and psychological demands. GRAB A COPY TODAY

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Fitness in general includes both aerobic and anaerobic aspects. According to the priorities of the sportsman, one or the other of the two aspects will be emphasized, but the second one will not be neglected. The purpose of doing fitness exercises is, ideally, to create a complete athlete, able to face various physical and psychological demands. GRAB A COPY TODAY

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