The Little Abs Workout Book

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book The Little Abs Workout Book by Erika Dillman, Grand Central Publishing
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Author: Erika Dillman ISBN: 9780446567220
Publisher: Grand Central Publishing Publication: December 19, 2009
Imprint: Grand Central Publishing Language: English
Author: Erika Dillman
ISBN: 9780446567220
Publisher: Grand Central Publishing
Publication: December 19, 2009
Imprint: Grand Central Publishing
Language: English

This workout book offers over 25 exercises & workout combinations that can be slotted into a busy schedule. They will help strengthen core muscles, without having to do crunches. Each exercise has easy-to-follow instructions & illustrations.

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This workout book offers over 25 exercises & workout combinations that can be slotted into a busy schedule. They will help strengthen core muscles, without having to do crunches. Each exercise has easy-to-follow instructions & illustrations.

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