The Master Your Metabolism Calorie Counter

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides, Weight Loss, Healthy Living
Cover of the book The Master Your Metabolism Calorie Counter by Jillian Michaels, Mariska van Aalst, Potter/Ten Speed/Harmony/Rodale
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Author: Jillian Michaels, Mariska van Aalst ISBN: 9780307786135
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: January 26, 2011
Imprint: Harmony Language: English
Author: Jillian Michaels, Mariska van Aalst
ISBN: 9780307786135
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: January 26, 2011
Imprint: Harmony
Language: English

The key to amping your body to its full fat-burning potential—now in your pocket!

Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes staying on the Master Plan simple and straightforward.

The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.

• Complete nutritional information for over 5,000 foods—carbs, fat, calorie, and hormone-positive, negative, or neutral counts
• Best and worst choices at dozens of national restaurant chains
• What to shop for in beauty and home-care products
• Master Disaster foods you’ll want to stay far away from!
• Hormone-positive power nutrient food lists

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The key to amping your body to its full fat-burning potential—now in your pocket!

Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes staying on the Master Plan simple and straightforward.

The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.

• Complete nutritional information for over 5,000 foods—carbs, fat, calorie, and hormone-positive, negative, or neutral counts
• Best and worst choices at dozens of national restaurant chains
• What to shop for in beauty and home-care products
• Master Disaster foods you’ll want to stay far away from!
• Hormone-positive power nutrient food lists

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