The Memory Management and Development Bible : Memory Aids For Fixing And Enhancing Memory!

This book gives you the much needed information and tools to keep your memory running at its peak!
Common memory problems i.E. Why we can't memorize, or we cant recall etc., Will also be tackled in this book.  The options available out there will be discussed, such as memorizing techniques, naturopathic/herbal solutions, which can be used to improve and even keep our memories running in tip-top shape!

This is a holistic, memory management package, not just mnemonics and similar techniques how to memorize better, but completely ignoring the other aspects to memory--found in most memory books!

Please look at the table of contents, if this appeals to you.

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Table of contents

introduction
the memory
stages of cognition

1. Possession
2. Interpretation
3. Repossession
   the dangers of memory loss
   short and long term memory
   how memory is gained
4. Acquisition.
5. Consolidation of memories
6. Retrieval
   memory and your health
   mnemonic tricks and tips
   peg words to improve  memory
   tips to improve your memory
   the common mnemonic devices are:
   Stay clear of confusion to improve memory
   chunking
   utilizing the environment you deal with
   remembering names, places and other things
   use sleeping techniques
   recuperate diminishing memory
   the stress of alzheimer’s
   aromatherapy and essential oils
   encouraging unique and creative ideas
   getting rid of repetitive actions