The Miracle of Nuts, Seeds and Grains

The Scientific Facts About Nutritional Properties and Medicinal Values of Nuts, Seeds and Grains

Nonfiction, Health & Well Being, Medical, Patient Care, Nutrition
Cover of the book The Miracle of Nuts, Seeds and Grains by Dr Bahram Tadayyon, Xlibris AU
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Author: Dr Bahram Tadayyon ISBN: 9781483661766
Publisher: Xlibris AU Publication: June 30, 2013
Imprint: Xlibris AU Language: English
Author: Dr Bahram Tadayyon
ISBN: 9781483661766
Publisher: Xlibris AU
Publication: June 30, 2013
Imprint: Xlibris AU
Language: English

His book The Miracle of Nuts, Seeds, and Grains is intended to encourage readers of all ages about the health benefits of including nuts, seeds, and whole cereals in their daily diets. It describes nutritional properties and medicinal values of both common and unusual nuts, seeds, and cereals consumed throughout the world. It highlights how these super foods prevent chronic diseases like cancers, heart disease, stroke, diabetes, obesity, anaemia, osteoporosis, asthma, rheumatism, indigestion, constipation, diarrhoea, haemorrhoids, menopausal symptoms, premature ageing, birth defects, allergies, depression, insomnia, migraine, hangover, and Alzheimers disease. Furthermore, it discusses the importance of these nutrients in boosting immunity, energy, and libido and protecting vital organs like the brain, heart, liver, eye, skin, and hair.

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His book The Miracle of Nuts, Seeds, and Grains is intended to encourage readers of all ages about the health benefits of including nuts, seeds, and whole cereals in their daily diets. It describes nutritional properties and medicinal values of both common and unusual nuts, seeds, and cereals consumed throughout the world. It highlights how these super foods prevent chronic diseases like cancers, heart disease, stroke, diabetes, obesity, anaemia, osteoporosis, asthma, rheumatism, indigestion, constipation, diarrhoea, haemorrhoids, menopausal symptoms, premature ageing, birth defects, allergies, depression, insomnia, migraine, hangover, and Alzheimers disease. Furthermore, it discusses the importance of these nutrients in boosting immunity, energy, and libido and protecting vital organs like the brain, heart, liver, eye, skin, and hair.

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