The Navy SEAL Physical Fitness Guide

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book The Navy SEAL Physical Fitness Guide by , Dover Publications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: ISBN: 9780486316444
Publisher: Dover Publications Publication: July 17, 2013
Imprint: Dover Publications Language: English
Author:
ISBN: 9780486316444
Publisher: Dover Publications
Publication: July 17, 2013
Imprint: Dover Publications
Language: English

This up-to-date guide to physical fitness was researched and prepared by specialists to provide information on attaining the physical strength, flexibility, and cardiovascular fitness demanded of Navy SEALs.
Anyone can benefit from the clearly written and well-illustrated instructions, which cover cardiorespiratory conditioning, running and swimming, strength training, flexibility, calisthenics, and load bearing. Additional subjects include training for specific environments, sports-related injuries, harmful substances that affect performance, and other training-related issues and recommendations.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This up-to-date guide to physical fitness was researched and prepared by specialists to provide information on attaining the physical strength, flexibility, and cardiovascular fitness demanded of Navy SEALs.
Anyone can benefit from the clearly written and well-illustrated instructions, which cover cardiorespiratory conditioning, running and swimming, strength training, flexibility, calisthenics, and load bearing. Additional subjects include training for specific environments, sports-related injuries, harmful substances that affect performance, and other training-related issues and recommendations.

More books from Dover Publications

Cover of the book Lady Audley's Secret by
Cover of the book Why You Win or Lose by
Cover of the book The Complete Book of Silk Screen Printing Production by
Cover of the book St. Matthew Passion in Full Score by
Cover of the book Foundations of Mathematical Analysis by
Cover of the book Discourse on the Origin of Inequality by
Cover of the book The Adventures of Happy Jack by
Cover of the book Six-Gun in Cheek by
Cover of the book Adventures of Uncle Wiggily by
Cover of the book An Introduction to Mathematics by
Cover of the book The Cold Embrace by
Cover of the book A Dictionary and Glossary of the Koran by
Cover of the book A Vector Space Approach to Geometry by
Cover of the book The Song of Hiawatha by
Cover of the book Japan Sinks by
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy