The New Abs Diet for Women

The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book The New Abs Diet for Women by David Zinczenko, Ted Spiker, Potter/Ten Speed/Harmony/Rodale
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Author: David Zinczenko, Ted Spiker ISBN: 9781609610173
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: April 10, 2012
Imprint: Rodale Books Language: English
Author: David Zinczenko, Ted Spiker
ISBN: 9781609610173
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: April 10, 2012
Imprint: Rodale Books
Language: English

The New York Times bestseller is back, featuring new research, plus new exercises and nutrition plans to help you achieve even faster weight loss

Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The New York Times bestseller is back, featuring new research, plus new exercises and nutrition plans to help you achieve even faster weight loss

Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.

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