The NLP Diet

Think Yourself Slim - For Good

Nonfiction, Health & Well Being, Self Help
Cover of the book The NLP Diet by Jeff Archer, John Murray Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jeff Archer ISBN: 9781444137316
Publisher: John Murray Press Publication: June 24, 2011
Imprint: Teach Yourself Language: English
Author: Jeff Archer
ISBN: 9781444137316
Publisher: John Murray Press
Publication: June 24, 2011
Imprint: Teach Yourself
Language: English

Forget calorie-counting, portion control, 'Eat Right for Your Blood Group' and other fad diets. The NLP Diet is the only way to lose weight - and keep it off - because it is the only diet designed to change your thinking, not the contents of your fridge. Using the highly practical tools of NLP, the world's most effective self-coaching and visualisation method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat. This is the only diet guaranteed to change you from the inside out, and keep the weight off for good - so what are you waiting for?

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Forget calorie-counting, portion control, 'Eat Right for Your Blood Group' and other fad diets. The NLP Diet is the only way to lose weight - and keep it off - because it is the only diet designed to change your thinking, not the contents of your fridge. Using the highly practical tools of NLP, the world's most effective self-coaching and visualisation method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat. This is the only diet guaranteed to change you from the inside out, and keep the weight off for good - so what are you waiting for?

More books from John Murray Press

Cover of the book Secret Britain by Jeff Archer
Cover of the book Volcanoes, Earthquakes And Tsunamis: Teach Yourself by Jeff Archer
Cover of the book Get Started with Your Allotment by Jeff Archer
Cover of the book On Editing by Jeff Archer
Cover of the book How to Ruin a Queen by Jeff Archer
Cover of the book Queenie Malone's Paradise Hotel by Jeff Archer
Cover of the book Win The Job You Want: Flash by Jeff Archer
Cover of the book Queen Bees by Jeff Archer
Cover of the book Body Language Secrets: Teach Yourself Ebook Epub by Jeff Archer
Cover of the book Brilliant Chess: Flash by Jeff Archer
Cover of the book The Self-Esteem Journal by Jeff Archer
Cover of the book Love Among The Artists by Jeff Archer
Cover of the book Raise a Happy Teenager: Teach Yourself by Jeff Archer
Cover of the book Existentialism Made Easy: Flash by Jeff Archer
Cover of the book The Past by Jeff Archer
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy