The No Carbs after 5pm Diet: With the new step counter plan

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The No Carbs after 5pm Diet: With the new step counter plan by Joanna Hall, HarperCollins Publishers
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Author: Joanna Hall ISBN: 9780007380220
Publisher: HarperCollins Publishers Publication: February 20, 2012
Imprint: Thorsons Language: English
Author: Joanna Hall
ISBN: 9780007380220
Publisher: HarperCollins Publishers
Publication: February 20, 2012
Imprint: Thorsons
Language: English

Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna’s Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way. The healthy way to follow a low carb diet and really see the benefit. For all those who have tried Atkins or South Beach and found it difficult, Joanna’s Carb Curfew system is fantastic. Joanna Hall presents a day-by-day diet plan specifically designed to help you lose up to 5 inches from your waistline in a month – watch your belly disappear, while your health improves and fitness soars. Fat on your stomach is a potential killer and Joanna shows how simply using a step counter (pedometer) and her quick abs routine will help you lose those 5 inches. The book also includes:• Special ‘Do It Together’ plan for partners• Trouble shooting daily tips• Carb Curfew recipes

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Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna’s Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way. The healthy way to follow a low carb diet and really see the benefit. For all those who have tried Atkins or South Beach and found it difficult, Joanna’s Carb Curfew system is fantastic. Joanna Hall presents a day-by-day diet plan specifically designed to help you lose up to 5 inches from your waistline in a month – watch your belly disappear, while your health improves and fitness soars. Fat on your stomach is a potential killer and Joanna shows how simply using a step counter (pedometer) and her quick abs routine will help you lose those 5 inches. The book also includes:• Special ‘Do It Together’ plan for partners• Trouble shooting daily tips• Carb Curfew recipes

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