The Nordic Diet

Using Local and Organic Food to Promote a Healthy Lifestyle

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Diets
Cover of the book The Nordic Diet by Trina Hahnemann, Lars Ranek, Skyhorse
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Trina Hahnemann, Lars Ranek ISBN: 9781626366138
Publisher: Skyhorse Publication: January 16, 2011
Imprint: Skyhorse Language: English
Author: Trina Hahnemann, Lars Ranek
ISBN: 9781626366138
Publisher: Skyhorse
Publication: January 16, 2011
Imprint: Skyhorse
Language: English

The Nordic Diet is all about eating locally sourced seasonal ingredients in a balanced diet of protein, carbohydrates, and beneficial fats. The traditional diet of Northern Europe emphasizes quality homemade and homegrown food-with an attempt at moving away from processed foods-and consists of a wide variety of grains, berries, vegetables, fish, poultry, and game meats. Not only is a Nordic diet comparable in terms of nutrition to the celebrated Mediterranean diet, but it also provides an easy plan for eco-friendly eating.

This soulful book includes the elements, ingredients, and basic philosophy of eating a Nordic diet with information on the nutritious benefits of each ingredient. It boasts seventy-five delicious and healthy recipes-from breakfast smoothies and cold cucumber soup to venison stew and raspberry lime sorbet-and teaches you how to incorporate the principles of the Nordic diet into your everyday cooking routine.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Nordic Diet is all about eating locally sourced seasonal ingredients in a balanced diet of protein, carbohydrates, and beneficial fats. The traditional diet of Northern Europe emphasizes quality homemade and homegrown food-with an attempt at moving away from processed foods-and consists of a wide variety of grains, berries, vegetables, fish, poultry, and game meats. Not only is a Nordic diet comparable in terms of nutrition to the celebrated Mediterranean diet, but it also provides an easy plan for eco-friendly eating.

This soulful book includes the elements, ingredients, and basic philosophy of eating a Nordic diet with information on the nutritious benefits of each ingredient. It boasts seventy-five delicious and healthy recipes-from breakfast smoothies and cold cucumber soup to venison stew and raspberry lime sorbet-and teaches you how to incorporate the principles of the Nordic diet into your everyday cooking routine.

More books from Skyhorse

Cover of the book DemoCRIPS and ReBLOODlicans by Trina Hahnemann, Lars Ranek
Cover of the book The New Bloody Mary by Trina Hahnemann, Lars Ranek
Cover of the book In the Valley of the Sun by Trina Hahnemann, Lars Ranek
Cover of the book A Death in the Islands by Trina Hahnemann, Lars Ranek
Cover of the book Fashion Manifesto by Trina Hahnemann, Lars Ranek
Cover of the book Old-Fashioned Labor-Saving Devices by Trina Hahnemann, Lars Ranek
Cover of the book The Mason Jar Cookbook by Trina Hahnemann, Lars Ranek
Cover of the book The Dollar Bill Origami Book by Trina Hahnemann, Lars Ranek
Cover of the book Deserts of Fire by Trina Hahnemann, Lars Ranek
Cover of the book Route 66 Still Kicks by Trina Hahnemann, Lars Ranek
Cover of the book Birthday Cakes by Trina Hahnemann, Lars Ranek
Cover of the book Simply Fish by Trina Hahnemann, Lars Ranek
Cover of the book 3,000 Spanish Words and Phrases They Won't Teach You in School by Trina Hahnemann, Lars Ranek
Cover of the book Shooter's Bible Guide to Tactical Firearms by Trina Hahnemann, Lars Ranek
Cover of the book Hard to Be Good by Trina Hahnemann, Lars Ranek
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy