The Only Way Out Is Within

Nonfiction, Health & Well Being, Self Help
Cover of the book The Only Way Out Is Within by Rohini Singh, Hay House
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Rohini Singh ISBN: 9781401923631
Publisher: Hay House Publication: October 1, 2008
Imprint: Hay House Inc. Language: English
Author: Rohini Singh
ISBN: 9781401923631
Publisher: Hay House
Publication: October 1, 2008
Imprint: Hay House Inc.
Language: English

Over the years, conditioning—both internal and external—has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself. Crafty culprits such as worry, fear, guilt, regret, anger, "nonforgiveness," self-pity, and hurt regularly trap you and trick you into joylessness. The ego delights in your inability to get rid of these negative emotions and plays games that drain you. The mind—like the cell phone you feel incomplete without—beeps, buzzes, vibrates, and sends you messages that tear you away from whatever you happen to be doing. Your concentration and focus are overwhelmed with too much data! If you’re afflicted by any of these conditions, you’re living in a disempowered manner and are leading an unsatisfying life. In this book, Rohini Singh will help you change all that. She explains how to keep the base of your well-being—the energy system—clean and clear, teaching you how to listen to your body and maintain your physical health. You’ll learn how to plug emotional leaks, stay away from emotional traps, and recognize the ego’s manipulations . . . and avoid them. You’ll discover the wisdom of "switching off" your mind in order to recharge it, realizing that the only way out is within.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Over the years, conditioning—both internal and external—has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself. Crafty culprits such as worry, fear, guilt, regret, anger, "nonforgiveness," self-pity, and hurt regularly trap you and trick you into joylessness. The ego delights in your inability to get rid of these negative emotions and plays games that drain you. The mind—like the cell phone you feel incomplete without—beeps, buzzes, vibrates, and sends you messages that tear you away from whatever you happen to be doing. Your concentration and focus are overwhelmed with too much data! If you’re afflicted by any of these conditions, you’re living in a disempowered manner and are leading an unsatisfying life. In this book, Rohini Singh will help you change all that. She explains how to keep the base of your well-being—the energy system—clean and clear, teaching you how to listen to your body and maintain your physical health. You’ll learn how to plug emotional leaks, stay away from emotional traps, and recognize the ego’s manipulations . . . and avoid them. You’ll discover the wisdom of "switching off" your mind in order to recharge it, realizing that the only way out is within.

More books from Hay House

Cover of the book What To Do When You Don't Know What To Do by Rohini Singh
Cover of the book Get Rich, Lucky Bitch by Rohini Singh
Cover of the book From Junk Food to Joy Food by Rohini Singh
Cover of the book Quest by Rohini Singh
Cover of the book The Essential Louise Hay Collection by Rohini Singh
Cover of the book Kick Up Your Heels...Before You're Too Short to Wear Them by Rohini Singh
Cover of the book Loyalty to Your Soul by Rohini Singh
Cover of the book We Consciousness by Rohini Singh
Cover of the book From the Heart of a Gentle Brother by Rohini Singh
Cover of the book The Heart of Love by Rohini Singh
Cover of the book Instant Confidence by Rohini Singh
Cover of the book Yes, You Can Get a Financial Life! by Rohini Singh
Cover of the book The Second Rule of Ten by Rohini Singh
Cover of the book Acts of Faith by Rohini Singh
Cover of the book Unlock the Secret Messages of Your Body! by Rohini Singh
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy