The Physiology of Physical Training

Nonfiction, Science & Nature, Science, Biological Sciences, Biology, Health & Well Being, Medical
Cover of the book The Physiology of Physical Training by Zsolt Radák, Elsevier Science
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Author: Zsolt Radák ISBN: 9780128151389
Publisher: Elsevier Science Publication: June 6, 2018
Imprint: Academic Press Language: English
Author: Zsolt Radák
ISBN: 9780128151389
Publisher: Elsevier Science
Publication: June 6, 2018
Imprint: Academic Press
Language: English

The Physiology of Physical Training provides complete coverage of the physiological and methodological aspects of physical training, providing essential knowledge for anyone involved in exercise physiology. Physiological processes at the cellular level (and for the whole organism) are covered to better explain particular training methods and convey a deeper knowledge and understanding of training techniques. Coverage of exercise training-induced adaptive responses and the most appropriate training methods to bring about targeted adaptive changes are also included. This is the perfect reference for researchers of physiology/kinesiology and human kinetics, practicing coaches, graduate students and sports medicine specialists.

  • Describes exercise-induced adaptation, from the cell to the whole body
  • Demonstrates practical applications of exercise for injury, disease prevention and improved physical performance
  • Fully integrates the knowledge of molecular exercise physiology and training methods
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The Physiology of Physical Training provides complete coverage of the physiological and methodological aspects of physical training, providing essential knowledge for anyone involved in exercise physiology. Physiological processes at the cellular level (and for the whole organism) are covered to better explain particular training methods and convey a deeper knowledge and understanding of training techniques. Coverage of exercise training-induced adaptive responses and the most appropriate training methods to bring about targeted adaptive changes are also included. This is the perfect reference for researchers of physiology/kinesiology and human kinetics, practicing coaches, graduate students and sports medicine specialists.

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