The Physique 57(R) Solution

The Groundbreaking 2-Week Plan for a Lean, Beautiful Body

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Weight Loss
Cover of the book The Physique 57(R) Solution by Tanya Becker, Jennifer Maanavi, Grand Central Publishing
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Author: Tanya Becker, Jennifer Maanavi ISBN: 9781455506149
Publisher: Grand Central Publishing Publication: January 4, 2012
Imprint: Grand Central Life & Style Language: English
Author: Tanya Becker, Jennifer Maanavi
ISBN: 9781455506149
Publisher: Grand Central Publishing
Publication: January 4, 2012
Imprint: Grand Central Life & Style
Language: English

What if you could achieve your best body starting now? THE PHYSIQUE 57 SOLUTION, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained.

Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover:

· Step-by-step, groundbreaking workouts offering major calorie burn

· Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves

· A super-slimming two-week meal plan

· A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessert

· Motivating tips to help you reach your goals!

Drop pounds, lose up to 10 inches, and transform into the best version of yourself.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What if you could achieve your best body starting now? THE PHYSIQUE 57 SOLUTION, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained.

Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover:

· Step-by-step, groundbreaking workouts offering major calorie burn

· Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves

· A super-slimming two-week meal plan

· A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessert

· Motivating tips to help you reach your goals!

Drop pounds, lose up to 10 inches, and transform into the best version of yourself.

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