The Pleasure Trap
Mastering the Hidden Forces that Undermine Health and Happiness
Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies, Nutrition & Diet, Nutrition, Healthy Living
| Author: | Douglas J. Lisle Ph.D. | ISBN: | 9781570679971 |
| Publisher: | Book Publishing Company | Publication: | September 1, 2003 |
| Imprint: | Healthy Living Publications | Language: | English |
| Author: | Douglas J. Lisle Ph.D. |
| ISBN: | 9781570679971 |
| Publisher: | Book Publishing Company |
| Publication: | September 1, 2003 |
| Imprint: | Healthy Living Publications |
| Language: | English |
A wake-up call to even the most health-conscious Americans this book boldly challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. The authors provide a fascinating new perspective on how modern life can turn so many smart savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research comprehensive clinical studies and their successes with thousands of patients Lisle and Goldhamer construct a new paradigm for the psychology of health offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing proactive strategies for wellness they provide readers with solutions for the challenges of keeping on a healthful course in order to make the most of their lives.
A wake-up call to even the most health-conscious Americans this book boldly challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. The authors provide a fascinating new perspective on how modern life can turn so many smart savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research comprehensive clinical studies and their successes with thousands of patients Lisle and Goldhamer construct a new paradigm for the psychology of health offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing proactive strategies for wellness they provide readers with solutions for the challenges of keeping on a healthful course in order to make the most of their lives.
