The Pocket Guide to Vitamins

An accessible, handy guide to vitamins and other supplements

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Vitamins, Nutrition
Cover of the book The Pocket Guide to Vitamins by Angela Dowden, Pan Macmillan
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Angela Dowden ISBN: 9781447258483
Publisher: Pan Macmillan Publication: January 2, 2014
Imprint: Bluebird Language: English
Author: Angela Dowden
ISBN: 9781447258483
Publisher: Pan Macmillan
Publication: January 2, 2014
Imprint: Bluebird
Language: English

We all know that a good diet full of vital vitamins and minerals is key to staying fit and healthy. But with busy schedules, processed foods and entrenched diet and lifestyle habits, can you be sure your body is getting enough essential nutrients? Even the smallest deficiency can result in fatigue, joint pain, a weakened immune system and problematic skin.

Vitamin supplements are a simple and easy way to ensure you get the right nutrients, every day. Written by nutritionist Angela Dowden, The Pocket Guide to Vitamins offers sound, sensible advice on the uses vitamins, minerals, herbs and other supplements and helps you choose the right ones for your needs. Covering key products such as fish oils, probiotics and popular herbs, it also offers advice on supplements for specific health concerns.

The Pocket Guide to Vitamins is a handy, accessible guide based on the latest research to help you decide whether you are getting all the nutrients you need, whether a supplement might help, and how to choose the right product for you.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

We all know that a good diet full of vital vitamins and minerals is key to staying fit and healthy. But with busy schedules, processed foods and entrenched diet and lifestyle habits, can you be sure your body is getting enough essential nutrients? Even the smallest deficiency can result in fatigue, joint pain, a weakened immune system and problematic skin.

Vitamin supplements are a simple and easy way to ensure you get the right nutrients, every day. Written by nutritionist Angela Dowden, The Pocket Guide to Vitamins offers sound, sensible advice on the uses vitamins, minerals, herbs and other supplements and helps you choose the right ones for your needs. Covering key products such as fish oils, probiotics and popular herbs, it also offers advice on supplements for specific health concerns.

The Pocket Guide to Vitamins is a handy, accessible guide based on the latest research to help you decide whether you are getting all the nutrients you need, whether a supplement might help, and how to choose the right product for you.

More books from Pan Macmillan

Cover of the book How To Train Your Memory by Angela Dowden
Cover of the book Aussie Slang Dictionary by Angela Dowden
Cover of the book Safari by Angela Dowden
Cover of the book The Chaos Theory by Angela Dowden
Cover of the book The Box of Demons by Angela Dowden
Cover of the book Mele Kalikimaka Mr Walker: A Les Norton Novel 8 by Angela Dowden
Cover of the book Fast, Fresh and Unbelievably Delicious by Angela Dowden
Cover of the book The Damage Done by Angela Dowden
Cover of the book Second Chances: The Bold and the Beautiful by Angela Dowden
Cover of the book The Young Melbourne & Lord M by Angela Dowden
Cover of the book The Meaning of Recognition by Angela Dowden
Cover of the book The Reef by Angela Dowden
Cover of the book Danny Baker Record Breaker (2): The World's Awesomest Air-Barf by Angela Dowden
Cover of the book The Day of the Gecko: A Les Norton Novel 9 by Angela Dowden
Cover of the book The Adventures of Sherlock Holmes by Angela Dowden
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy