The Pregnant Woman's Comfort Book

A Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Motherhood

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book The Pregnant Woman's Comfort Book by Jennifer Louden, HarperOne
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Author: Jennifer Louden ISBN: 9780062210142
Publisher: HarperOne Publication: April 24, 2012
Imprint: HarperOne Language: English
Author: Jennifer Louden
ISBN: 9780062210142
Publisher: HarperOne
Publication: April 24, 2012
Imprint: HarperOne
Language: English

With the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of pregnancy and early motherhood with exercises, tips, and advice on a range of subjects including:

  • your changing body image and self-esteem
  • fears about your relationship with your partner
  • a rational approach to eating (and eating and eating)
  • dream exploration and the creation of a pregnancy comfort journal
  • the joyous--and chaotic first months of motherhood

and much more!

This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital message: taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

With the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of pregnancy and early motherhood with exercises, tips, and advice on a range of subjects including:

and much more!

This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital message: taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood.

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