The Recovery Diet

A Groundbreaking, Scientific Approach to a Healthy Life While Recovering from Alcoholism

Nonfiction, Health & Well Being, Self Help, Addiction, Alcoholism, Substance Abuse
Cover of the book The Recovery Diet by Renee Hoffinger, Adams Media
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Renee Hoffinger ISBN: 9781440531262
Publisher: Adams Media Publication: December 18, 2011
Imprint: Adams Media Language: English
Author: Renee Hoffinger
ISBN: 9781440531262
Publisher: Adams Media
Publication: December 18, 2011
Imprint: Adams Media
Language: English

A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction. Renée Hoffinger, MHSE, RD, has developed a landmark new plan that empowers you to undo the damage your addiction inflicted--through the natural power of food.

Twelve weeks of meal plans will ease you into newfound empowerment as you shed your dependence for good; mend damage to your body; and maintain balance for a long, healthy life. You will learn:

  • Which foods help repair liver and other organ damage
  • What to eat to rid your body of toxins
  • How to manage a diet and extend that control to your cravings
  • When to turn to food--and when to seek outside help

This book combines reassuring guidance with appetizing, nutritionally dense meals that put you on a clear path to a bright, addiction-free future.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction. Renée Hoffinger, MHSE, RD, has developed a landmark new plan that empowers you to undo the damage your addiction inflicted--through the natural power of food.

Twelve weeks of meal plans will ease you into newfound empowerment as you shed your dependence for good; mend damage to your body; and maintain balance for a long, healthy life. You will learn:

This book combines reassuring guidance with appetizing, nutritionally dense meals that put you on a clear path to a bright, addiction-free future.

More books from Adams Media

Cover of the book Physics for Dogs by Renee Hoffinger
Cover of the book Simply Organized by Renee Hoffinger
Cover of the book Edible Cocktails by Renee Hoffinger
Cover of the book The Only Wine Book You'll Ever Need by Renee Hoffinger
Cover of the book The Unofficial Downton Abbey Cookbook, Expanded Edition by Renee Hoffinger
Cover of the book The Everything Marijuana Book by Renee Hoffinger
Cover of the book Learn Spanish In A Hurry by Renee Hoffinger
Cover of the book He Loves Me, He Loves Me Not by Renee Hoffinger
Cover of the book Selling When No One is Buying by Renee Hoffinger
Cover of the book The Everything Home Storage Solutions Book by Renee Hoffinger
Cover of the book Holiday Entertaining Essentials: Thanksgiving Desserts by Renee Hoffinger
Cover of the book Eat Ink by Renee Hoffinger
Cover of the book The Everything Guide to Digital Home Recording by Renee Hoffinger
Cover of the book The 100 Best Stocks to Buy in 2020 by Renee Hoffinger
Cover of the book The Art of Manliness - Manvotionals by Renee Hoffinger
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy