The Resilience Toolkit

Powerful ways to thrive in blue-light services

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Business & Finance, Management & Leadership, Decision Making & Problem Solving
Cover of the book The Resilience Toolkit by Jonathan Rees, SRA Books
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Author: Jonathan Rees ISBN: 9781912300204
Publisher: SRA Books Publication: February 4, 2019
Imprint: Language: English
Author: Jonathan Rees
ISBN: 9781912300204
Publisher: SRA Books
Publication: February 4, 2019
Imprint:
Language: English

Today’s workplace is fast paced, highly complex, and sometimes even life-threatening. Yet it is possible to thrive in the ‘pressure-cooker’ of modern work life. We all have the right to enjoy rather than just endure work. In the unpredictability of even the most challenging environments, the route to success and fulfilment at work is to build our resilience. This groundbreaking book provides a highly effective toolkit that will empower you to survive, thrive and flourish in the dynamic and fast-changing context of blue-light services.

Discover how to:
• Be ready for the unexpected, feel calm and confident under pressure and avoid burnout
• Reduce stress and anxiety by understanding the essential components of a resilient work life
• Evaluate your own resilience factor with the Workplace Resilience Instrument

“This book shows that we can thrive under pressure. Our resilient behaviours can be modelled to match the situations we face. This battery of tools provides specific feedback to be more effective and view adverse situations as opportunities.”

Dr. Larry Mallak - author of ‘The Workplace Resilience Instrument (WRI)’

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Today’s workplace is fast paced, highly complex, and sometimes even life-threatening. Yet it is possible to thrive in the ‘pressure-cooker’ of modern work life. We all have the right to enjoy rather than just endure work. In the unpredictability of even the most challenging environments, the route to success and fulfilment at work is to build our resilience. This groundbreaking book provides a highly effective toolkit that will empower you to survive, thrive and flourish in the dynamic and fast-changing context of blue-light services.

Discover how to:
• Be ready for the unexpected, feel calm and confident under pressure and avoid burnout
• Reduce stress and anxiety by understanding the essential components of a resilient work life
• Evaluate your own resilience factor with the Workplace Resilience Instrument

“This book shows that we can thrive under pressure. Our resilient behaviours can be modelled to match the situations we face. This battery of tools provides specific feedback to be more effective and view adverse situations as opportunities.”

Dr. Larry Mallak - author of ‘The Workplace Resilience Instrument (WRI)’

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