The Restful Mind

Nonfiction, Religion & Spirituality, New Age, Meditation, Health & Well Being, Self Help, Self Improvement
Cover of the book The Restful Mind by Gyalwa Dokhampa His Eminence Khamtrul Rinpoche, Hodder & Stoughton
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Author: Gyalwa Dokhampa His Eminence Khamtrul Rinpoche ISBN: 9781444762327
Publisher: Hodder & Stoughton Publication: August 1, 2013
Imprint: Yellow Kite Language: English
Author: Gyalwa Dokhampa His Eminence Khamtrul Rinpoche
ISBN: 9781444762327
Publisher: Hodder & Stoughton
Publication: August 1, 2013
Imprint: Yellow Kite
Language: English

The restless mind is frightened of silence, easily bored, and busy, busy, busy.

The restful mind is creative and alert, relaxed and confident.

The step from one to the other is all in the way we think.

His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.

He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment.

It is with our mind that we create our world. Here's how to open it up and let the world in.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The restless mind is frightened of silence, easily bored, and busy, busy, busy.

The restful mind is creative and alert, relaxed and confident.

The step from one to the other is all in the way we think.

His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.

He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment.

It is with our mind that we create our world. Here's how to open it up and let the world in.

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