The Secret to a Happy Life: Practice Kindness

Nonfiction, Health & Well Being, Self Help
Cover of the book The Secret to a Happy Life: Practice Kindness by Stephen Egegbara, Stephen Egegbara
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Stephen Egegbara ISBN: 9781370266586
Publisher: Stephen Egegbara Publication: August 25, 2017
Imprint: Smashwords Edition Language: English
Author: Stephen Egegbara
ISBN: 9781370266586
Publisher: Stephen Egegbara
Publication: August 25, 2017
Imprint: Smashwords Edition
Language: English

Studies have found out that repeated acts of kindness and giving changes the chemical balances in the human brain in such a way that is beneficial for health. Anxiety and depression start to disappear when a person performs acts of kindness, no matter how small. Furthermore, kindness is also found to be associated with the strengthening of immune system and helps in controlling high blood pressure.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Studies have found out that repeated acts of kindness and giving changes the chemical balances in the human brain in such a way that is beneficial for health. Anxiety and depression start to disappear when a person performs acts of kindness, no matter how small. Furthermore, kindness is also found to be associated with the strengthening of immune system and helps in controlling high blood pressure.

More books from Self Help

Cover of the book Winning at Blackjack by Stephen Egegbara
Cover of the book Grant Cardone’s The 10X Rule: The Only Difference Between Success and Failure | Summary by Stephen Egegbara
Cover of the book The Brain Workout Book by Stephen Egegbara
Cover of the book Radikal menschlich by Stephen Egegbara
Cover of the book Le guide de l'accouchement by Stephen Egegbara
Cover of the book The Gift by Stephen Egegbara
Cover of the book Guarded by God by Stephen Egegbara
Cover of the book Gratitude by Stephen Egegbara
Cover of the book Little Lessons of Love by Stephen Egegbara
Cover of the book The Bridge: A Seven-Stage Map To Redefine Your Life And Purpose by Stephen Egegbara
Cover of the book Fitsurvivor How to Thrive After a Life Threatening Illness by Stephen Egegbara
Cover of the book A Procrastinator's Guide to Getting More Done In a Day by Stephen Egegbara
Cover of the book 14 and Pregnant by Stephen Egegbara
Cover of the book On the Brink of Everything by Stephen Egegbara
Cover of the book Writing and the Spirit by Stephen Egegbara
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy