The Secret to a Happy Life: Practice Kindness

Nonfiction, Health & Well Being, Self Help
Cover of the book The Secret to a Happy Life: Practice Kindness by Stephen Egegbara, Stephen Egegbara
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Author: Stephen Egegbara ISBN: 9781370266586
Publisher: Stephen Egegbara Publication: August 25, 2017
Imprint: Smashwords Edition Language: English
Author: Stephen Egegbara
ISBN: 9781370266586
Publisher: Stephen Egegbara
Publication: August 25, 2017
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Studies have found out that repeated acts of kindness and giving changes the chemical balances in the human brain in such a way that is beneficial for health. Anxiety and depression start to disappear when a person performs acts of kindness, no matter how small. Furthermore, kindness is also found to be associated with the strengthening of immune system and helps in controlling high blood pressure.

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Studies have found out that repeated acts of kindness and giving changes the chemical balances in the human brain in such a way that is beneficial for health. Anxiety and depression start to disappear when a person performs acts of kindness, no matter how small. Furthermore, kindness is also found to be associated with the strengthening of immune system and helps in controlling high blood pressure.

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