The Slim Book of Health Pearls: Hormones, Nerves, and Stress

Nonfiction, Health & Well Being, Medical, Specialties, Internal Medicine, Endocrinology & Metabolism, Science & Nature, Science, Biological Sciences, Biology
Cover of the book The Slim Book of Health Pearls: Hormones, Nerves, and Stress by Sheldon Cohen M.D. FACP, eBookIt.com
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Author: Sheldon Cohen M.D. FACP ISBN: 9781456609313
Publisher: eBookIt.com Publication: July 17, 2012
Imprint: eBookIt.com Language: English
Author: Sheldon Cohen M.D. FACP
ISBN: 9781456609313
Publisher: eBookIt.com
Publication: July 17, 2012
Imprint: eBookIt.com
Language: English
STRESS: it can save your life or kill you.

Stress is defined as the response of the body to a "demand" placed upon it by any nonspecific stress or stressors. At the beginning of the demand the body prepares itself for fight or flight. This first stage is instantaneous and intense and can only be sustained for a short interval. Assuming survival and with continuous and/or recurrent demand, there ensues hormonal and neurological effects, which if not relieved will result in wear and tear of the body causing a multiplicity of illnesses and premature aging.

The author outlines stress physiology, some of the deleterious effects of repeated stress, and methods of stress relief.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
STRESS: it can save your life or kill you.

Stress is defined as the response of the body to a "demand" placed upon it by any nonspecific stress or stressors. At the beginning of the demand the body prepares itself for fight or flight. This first stage is instantaneous and intense and can only be sustained for a short interval. Assuming survival and with continuous and/or recurrent demand, there ensues hormonal and neurological effects, which if not relieved will result in wear and tear of the body causing a multiplicity of illnesses and premature aging.

The author outlines stress physiology, some of the deleterious effects of repeated stress, and methods of stress relief.

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