The Soul's Palette

Drawing on Art's Transformative Powers

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Holism, Religion & Spirituality, New Age, Mental & Spiritual Healing, Self Help, Self Improvement, Creativity
Cover of the book The Soul's Palette by Cathy A. Malchiodi, Shambhala
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Author: Cathy A. Malchiodi ISBN: 9780834825345
Publisher: Shambhala Publication: October 8, 2002
Imprint: Shambhala Language: English
Author: Cathy A. Malchiodi
ISBN: 9780834825345
Publisher: Shambhala
Publication: October 8, 2002
Imprint: Shambhala
Language: English

Making art, according to Cathy Malchiodi, may be as important to your physical and spiritual health as balanced nutrition, regular exercise, or meditation. Expressing yourself creatively—through drawing, painting, sculpture, photography—allows you to tap into a source of inner wisdom that provides guidance, soothes emotional pain, and revitalizes your being.

The Soul's Palette reveals art's transformative powers. Exercises include working with materials for drawing, painting, sculpting, and collage; simple drawing and journal projects; self-guided meditations and affirmations; ideas for cultivating intuition, inspiration, and spontaneity; exploring personal symbols; and making art a spiritual practice.

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Making art, according to Cathy Malchiodi, may be as important to your physical and spiritual health as balanced nutrition, regular exercise, or meditation. Expressing yourself creatively—through drawing, painting, sculpture, photography—allows you to tap into a source of inner wisdom that provides guidance, soothes emotional pain, and revitalizes your being.

The Soul's Palette reveals art's transformative powers. Exercises include working with materials for drawing, painting, sculpting, and collage; simple drawing and journal projects; self-guided meditations and affirmations; ideas for cultivating intuition, inspiration, and spontaneity; exploring personal symbols; and making art a spiritual practice.

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