The Supermarket Guide

Food Choices for You and Your Family

Nonfiction, Health & Well Being, Health, Reference
Cover of the book The Supermarket Guide by The American Dietetic Association, Turner Publishing Company
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Author: The American Dietetic Association ISBN: 9781620459324
Publisher: Turner Publishing Company Publication: March 1, 1997
Imprint: Wiley Language: English
Author: The American Dietetic Association
ISBN: 9781620459324
Publisher: Turner Publishing Company
Publication: March 1, 1997
Imprint: Wiley
Language: English

Shop smart with America's foremost nutrition experts. The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the freshest seafood; and more! This handy guide also provides tips on food safety and stretching your grocery dollars.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Shop smart with America's foremost nutrition experts. The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the freshest seafood; and more! This handy guide also provides tips on food safety and stretching your grocery dollars.

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