The Taming of the Chew

A Holistic Guide to Stopping Compulsive Eating

Nonfiction, Health & Well Being, Self Help, Mental Health, Eating Disorders, Health, Nutrition & Diet, Nutrition, Self Improvement, Self-Esteem
Cover of the book The Taming of the Chew by Denise Lamothe, Penguin Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Denise Lamothe ISBN: 9781440651014
Publisher: Penguin Publishing Group Publication: August 27, 2002
Imprint: Penguin Books Language: English
Author: Denise Lamothe
ISBN: 9781440651014
Publisher: Penguin Publishing Group
Publication: August 27, 2002
Imprint: Penguin Books
Language: English

Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us." The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us." The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.

More books from Penguin Publishing Group

Cover of the book The Moon Is a Harsh Mistress by Denise Lamothe
Cover of the book Eye of the Needle by Denise Lamothe
Cover of the book Betty & Friends by Denise Lamothe
Cover of the book The Great Stagnation by Denise Lamothe
Cover of the book Murder in the Secret Garden by Denise Lamothe
Cover of the book Ember by Denise Lamothe
Cover of the book The Hammett Hex by Denise Lamothe
Cover of the book Kris Longknife: Resolute by Denise Lamothe
Cover of the book Raven's Shadow by Denise Lamothe
Cover of the book Hardship by Denise Lamothe
Cover of the book The Ranger by Denise Lamothe
Cover of the book The Immortalists by Denise Lamothe
Cover of the book Going Somewhere by Denise Lamothe
Cover of the book No Strings Attached by Denise Lamothe
Cover of the book Why Fish Fart and Other Useless Or Gross Information About the World by Denise Lamothe
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy