The Tao of Natural Breathing

For Health, Well-Being, and Inner Growth

Nonfiction, Religion & Spirituality, Philosophy, Taoism, New Age, Mental & Spiritual Healing, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book The Tao of Natural Breathing by Dennis Lewis, Shambhala
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Author: Dennis Lewis ISBN: 9781930485778
Publisher: Shambhala Publication: August 1, 2016
Imprint: Shambhala Language: English
Author: Dennis Lewis
ISBN: 9781930485778
Publisher: Shambhala
Publication: August 1, 2016
Imprint: Shambhala
Language: English

Take a life-affirming journey with Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, he presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Best of all, he offers guided explorations of the Whole-Body Breath, the Spacious Breath, the Smiling Breath, the Vital Breath, and more. These practices will improve your health, increase your energy, and support your quest for inner growth.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Take a life-affirming journey with Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, he presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Best of all, he offers guided explorations of the Whole-Body Breath, the Spacious Breath, the Smiling Breath, the Vital Breath, and more. These practices will improve your health, increase your energy, and support your quest for inner growth.

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