The Tibetan Art of Living

Nonfiction, Religion & Spirituality, New Age, Personal Transformation
Cover of the book The Tibetan Art of Living by Christopher Hansard, Hodder & Stoughton
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Author: Christopher Hansard ISBN: 9781444717167
Publisher: Hodder & Stoughton Publication: February 9, 2011
Imprint: Hodder & Stoughton Language: English
Author: Christopher Hansard
ISBN: 9781444717167
Publisher: Hodder & Stoughton
Publication: February 9, 2011
Imprint: Hodder & Stoughton
Language: English

Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, in THE TIBETAN ART OF LIVING Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments.

This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, in THE TIBETAN ART OF LIVING Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments.

This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.

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