The Ultimate Achievement Journal

Daily Inspiration for Peak Fitness Performance

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book The Ultimate Achievement Journal by Haley Perlus, PhD, Morgan James Publishing
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Author: Haley Perlus, PhD ISBN: 9781600379833
Publisher: Morgan James Publishing Publication: September 1, 2009
Imprint: Morgan James Publishing Language: English
Author: Haley Perlus, PhD
ISBN: 9781600379833
Publisher: Morgan James Publishing
Publication: September 1, 2009
Imprint: Morgan James Publishing
Language: English

The achievement journal is Perlus' first of many steps along her journey to becoming the expert on inspiring and guiding individuals toward achieving their peak performance in every domain.   All fitness professionals and current success/achievement journals tell the consumer what to eat and how to train. The missing element is how to develop mental toughness. Therefore, using proven mental toughness techniques and sport psychology, Perlus teachs consumers how to achieve their goals while recommending they follow what they've been told to eat and how they've been advised to train.  The niche it fills: The majority of individuals who achieve their health and fitness goals use journals to track their progress. Top fitness professionals have provided success journals to help their readers follow their fitness and nutrition programs. Perlus' achievement journal is designed for fitness enthusiasts who are searching for mental toughness tools to help them achieve their goals using the fitness program they have already created.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The achievement journal is Perlus' first of many steps along her journey to becoming the expert on inspiring and guiding individuals toward achieving their peak performance in every domain.   All fitness professionals and current success/achievement journals tell the consumer what to eat and how to train. The missing element is how to develop mental toughness. Therefore, using proven mental toughness techniques and sport psychology, Perlus teachs consumers how to achieve their goals while recommending they follow what they've been told to eat and how they've been advised to train.  The niche it fills: The majority of individuals who achieve their health and fitness goals use journals to track their progress. Top fitness professionals have provided success journals to help their readers follow their fitness and nutrition programs. Perlus' achievement journal is designed for fitness enthusiasts who are searching for mental toughness tools to help them achieve their goals using the fitness program they have already created.

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